Behind every young child who believes in himself is a parent who believed first.”
~Matthew L Jacobson
Transformational Parent Coaching Program
Change starts with a single step. Take that step today and watch your parenting journey transform before your eyes!
Is this you?
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You're tired of feeling overwhelmed and disconnected in your parenting journey and know things could feel so much better
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You find yourself repeating the same patterns and behaviors that you experienced as a child, despite your best efforts and yearn for something different
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You have a deep desire to experience more joy and connection with your family and know that it is possible with a bit of support
Our first relationships set the tone for all the many relationships that we will develop along the way.
What is Parent Coaching?
Parent coaching is all about empowering you as a parent to be a confident leader within your family. My dual role as both a licensed therapist and a certified parent coach uniquely positions me to support you comprehensively. In our sessions, we'll collaborate to address immediate parenting challenges while also fostering internal growth and transformation. During our time together I'll integrates deep therapeutic insights with practical coaching strategies. Our work together will solidify the foundation of your family, ensuring you're well-equipped and truly inspired to lead your family with confidence and love.
Being an attuned, connected, and present parent is the cornerstone of creating a legacy of resilience and love. In the timeless words of Fred Rogers, 'The greatest gift you ever give is your honest self.' In parenting, this authenticity is the foundation upon which our children build their futures.
Emotional Mastery
Support in mastering emotional regulation and navigating triggers effectively.
Understanding your child's brain and nervous system
What is and how to co-regulate with your child
Making sense of emotional intelligence
Practical Parenting Stratagies
Support in creating and maintaining loving boundaries
Moving from yelling to effective communication with your child
Staying calm and connected during meltdowns and tantrums
Staying connected during all ages and stages of development
Parenting Growth
Support cultivating a secure attachment with yourself and your child.
Guidance to discover how early childhood experiences shape your parenting approach.
Support breaking free from generational patterns, becoming the parent you aspire to be."
support to rediscover the joy in parenting through transformative practices and mindful connections."
"Working with Mirra has been the most healing experience of my life"
~Tammy, Client
Mirra is a true gift to life- I am so grateful for Mirra’s practice because my true self is now able to believe…I am safe, I am strong, I am loved, I am me."
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Learn practical skills and techniques to manage big emotional moments, hard behaviors and challenging conflicts?
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Heal from your own childhood wounds and conditioning to become the empowered parent you desire to be?
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Become a conscious and aware parent deeply connected to yourself and your family?
In 12 weeks, you will
experience powerful transformation
from the inside out.
During this 12-week transformational parenting program you will be guided through your own metamorphic journey. Each week builds on the next, offering a comprehensive, engaging, and transformational process. This will set you on the path to self discovery, healing and awakening to your hearts true calling as a parent.
What You'll Receive
Then this program is for YOU!
Are you READY to...
"I am incredibly grateful for Mirra"
She is gentle, compassionate, kind and incredibly understanding. Through our time together I have gained practical skills to help me navigate through my depression and anxiety, I have learned to love and accept myself more fully than I would have thought possible, and she has guided me to find true healing from my past. I honestly owe my life to her. ~Luke
Let me Outline the Process for You...
12 Week Transformational Coaching Program
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Weekly 60 or 90 minute one-on-one coaching and therapeutic guidance
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Parenting support tailored to your child and family
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Online client portal with weekly videos
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Downloadable parenting workbook with educational info and home exercises
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Accountability and check-ins between calls
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Email support M-F
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Recodings of all sessions if desired
Being a parent can be one of the most rewarding and challenging roles in life. It is full of joy and also sorrow as we are forced to confront our own wounds and painful childhood experiences.
I think we often come into parenting with rose colored glasses. So excited to meet our child and embark on the journey of parenthood. But once there, we may experience feelings we never knew possible. Where we thought we would feel joy we may feel anxiety. Where we thought we would offer comfort we scream, punish or dismiss. This can leave us feeling devastated, ashamed and alone.
My name is Mirra and I get it. I’ve been a licensed therapist for 10 years and have been working with parents, couples and families much longer than that. Four years ago I was blessed with our first child, Seaenna. I had years of experience and training and now I was about to put it into practice. “Bring it on” I thought. What I didn't know was that all the training in the world couldn't fully prepare me for this incredible and life changing experience of parenthood. As I lay in bed a week postpartum I am riddled with anxiety, intrusive thoughts and a heaviness on my heart I never new possible. The traumas I had experienced in my own life were looking me right in the face. I was supposed to love and enjoy these first moments of being a mom and instead I was overwhelmed, scared and confused. With support I was able to work through and regain my sense of peace. During this journey as a mom I have learned and grown in ways that I never knew possible. I was already passionate about working with parents during this precious and challenging time, and now I am on fire.
I believe with my whole heart that we can be the parents we desire to be and parenthood can feel exciting, joyful and rewarding.To get there though we have to be willing to look within. By healing our own wounds we will be able to show up fully for ourselves, our child(ren) and our family.
Client Appreciation
"Working with Mirra has been the most healing experience of my life. Mirra is a true gift to life- I am so grateful for Mirra’s practice because my true self is now able to believe…I am safe, I am strong, I am loved, I am me." ~Tammy
"Mirra has extensive experience working with adoptive families. She understands the trauma, the attachment and trust issues, and the profound sense of loss and disruption that a child may experience. We are so deeply grateful for Mirra- she made all the difference!" ~Robin
"In couples therapy, Mirra has helped us understand and alter the patterns that cause us unnecessary friction, and has been crucial in keeping us focused on unlocking the potential of our relationship. She is a highly skilled, talented and caring therapist." ~Tom