Hello, I'm Mirra!
Founder of Connected Beginnings and Ohana Therapy
Your go-to therapy and coaching boutique specializing in parenting, pregnancy, relationships, and personal transformation.
As a licensed clinical social worker and certified
parenting coach, I'm deeply committed to guiding moms and dads through the enriching yet challenging landscapes of parenthood.
With extensive experience as a teacher, therapist and coach, I bring a wealth of knowledge and a heartfelt approach to every interaction. My expertise in navigating the delicate nuances of emotional well-being and family dynamics has made me a powerful facilitator of change, helping parents forge deeper connections with their
children and rediscover joy in their parenting journey.

My Passion
Being a parent can be one of the most rewarding and challenging roles in life. It is full of joy and also sorrow as we are forced
to confront our own wounds and painful childhood experiences.
I think we often come into parenting with rose colored glasses. So excited to meet our child and embark on the journey of
parenthood. But once there, we may experience feelings we never knew possible. Where we thought we would feel joy we
may feel anxiety. Where we thought we would offer comfort we scream, punish or dismiss. This can leave us feeling
devastated, ashamed and alone.
As a mom of two children, I get it. I’ve been a licensed therapist for 10 years and have been working with parents, couples
and families much longer than that. Five years ago I was blessed with our first child Seaenna. I had years of experience and
training and now I was about to put it into practice. “Bring it on” I thought. What I didn't know was that all the training in the
world couldn't fully prepare me for this incredible and life changing experience of parenthood. As I lay in bed a week
postpartum I was riddled with anxiety, intrusive thoughts and a heaviness on my heart I never new possible. The traumas I
had experienced in my own life were looking me right in the face. I was supposed to love and enjoy these first moments of
being a mom and instead I was overwhelmed, scared and confused. With support I was able to work through and regain my
sense of peace. During this journey as a mom I have learned and grown in ways that I never knew possible. I was already
passionate about working with parents during this precious and challenging time, and now I am on fire.
I believe with my whole heart that we can be the parents we desire to be and parenthood can feel exciting, joyful and
rewarding.To get there though we have to be willing to look within. By healing our own wounds we will be able to show up fully for ourselves, our child(ren) and our family.
Why Work With Me?
Licensed Clinical Social Worker, Jai Certified Parent Coach, and certified in PACT, EMDR, and Parent-Infant Psychotherapy.
Expertise Backed by Experience:
I bring warmth, understanding, and practical tools to every interaction, empowering you to create the family connections you desire.
Heartfelt Support:
Combining neuroscience, attachment theory, and somatic practices to support emotional and relational well-being.
​
A Holistic Approach:
Growth happens in safe, supportive relationships. I create spaces where parents feel seen, heard, and empowered.
Community & Connection: